Tag Archives: Ab Exercises

How to build a powerful Core, Lower back, and ripped AB Muscles

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There are usually hundreds of commercials on T.V. for AB Gadgets AB gismos, powders and weight loss pills. When polled, mostly everyone and their gold fish want a set of ripped abs and a powerful core. If this were not so, then why are there so many commercials selling you on ab gadgets? Continue reading How to build a powerful Core, Lower back, and ripped AB Muscles