Archives for June 2014

How to lower estrogen levels in Men

Several years ago I came across a very strange observation with a student that I was working with in school. It was a warm June summer and high school was about to break. The month of June is usually a month where everything is winding down.

How To Be A Man

“For the man who makes everything that leads to happiness, or near to it, to depend upon himself and not upon other men has adopted the very best plan for living happily. This is the man of moderation; this is the man of manly character and of wisdom. – Plato