Physical Education From The Past by guest blogger Ross Enamait

Ross Enamait “The video below highlights an early physical education program from La Sierra High School in California. As you watch the clip, you may be surprised at the physical ability of the teenagers seen within. Many youngsters today are not aware of the tremendous physical strength that was often on display in previous generations. […]

Separating Yourself From The Majority by guest Blogger Ross Enamait

I have been following Ross Enamait’s blog for a long while and have come to the conclusion that this gentleman is truly a rare warrior. The way he trains himself, the way he trains others and the way he writes makes him a true warrior and a cut above most definitely. Please go to http://rosstraining.com/blog/category/the-blog/random-rants/ […]

Find Out For Yourself (By Ross Enimate)

    Conventional wisdom is no wisdom at all. Conventional wisdom is taking somebody else’s word for the way things are. It’s the followers of this world who rely on assumption. Not the leaders. Richard Marcinko This Blog post is from one of the most inspirational men on the blog net and that is Ross […]

Convict Conditioning: Body Weight Exercises The Way of the Warrior

Since the turn of this century (since 2001 to be exact) there have been many rehashed fitness fads that have come down the pike again. We have seen in the 1990’s the kettle bell revolution come into existence and we have seen body weight exercises become popular again. These fitness modes and tools of training […]