Resurrecting Old – School Training and diet Methods part # 1

For todays blog segment I would like to go over and discuss old school training and dieting methods. As stated before, the trend on going back to old school methods of training has gained popularity. The reason for this popularity is because many old school training methods just simply work and work big time. I […]

Old School Bodybuilding Training Part 1

Many of you out there may have come across articles talking about old school methods of bodybuilding training and old school bodybuilding nutrition, supplements and diets. But, what exactly is old school bodybuilding and why are there so many people interested in the topic? Well, I would like to give you my opinion on what […]