How to build a powerful neck Part 2

I came accross a video on youtube on neck training. The guy in the video is a MMA fighter. Although we are bodybuilder and weightlifters, we can learn and use many of the training tools and methods from these great athletes. (Note: I train MMA for cardio)

How to build a powerful neck

All throughout the internet and in the muscle magazines, there have been many, many articles dedicated to training the neck. So my goal here is not to reinvent the wheel, but to give you my version or perspective on training the neck.