How to lower estrogen levels in Men

Several years ago I came across a very strange observation with a student that I was working with in school. It was a warm June summer and high school was about to break. The month of June is usually a month where everything is winding down.

How to Increase Your Testosterone Levels

The low testosterone phenomenon has been increasing and increasing as time goes on. Low testosterone is more prevalent in today’s generation than in your father’s or grandfather’s generation. This is mostly due to the types of food we eat, the way the government wants you to think about eating healthy i.e… The current food pyramid, […]