The Number One Asset is — Your Health

I have always been told by those who care about me that my Health is my number one asset. Without your health you can forget about building up your body or trying to achieve goals. I know of many individuals who do have physical ailments that compromise their health and still continue to march on […]

HOW TO PROTECT YOUR LIVER AND A HEAVY METAL CLEANSE (Guest Blogger Leon Cruz)

HOW TO PROTECT YOUR LIVER & A HEAVY METAL CLEANSE, HERE IS THE CONTINUATION TO YESTERDAY’S POST   Health & Wealth. Here is an excerpt from a newsletter published back in 1992 by successful entrepreneur, Stewart Kime.This unique individual made his fortune through mail-order and Multi level marketing. although I know those of you reading […]

Experts: Do not Waste Your Money on Multivitamins and Supplements

Experts: Don’t Waste Your Money on MultivitaminsThree studies find the supplements don’t help extend life or ward off heart diseaseand memory loss (Note: Web-MD is a front for big Pharma and many of their articles arecompletelybiased) Vitamins & Supplements WebMD News from Health Day By Brenda Goodman HealthDay Reporter MONDAY, Dec. 16, 2013 (Health Day […]

How to use the most powerful hormone in the body

  I usually ask the athletes I train, what is the most powerful hormone in the body for building muscle and increase recuperation, which in turn increases your chances of building up your musculature? I am immediately bombarded with answers ranging from Testosterone to Growth hormone. I usually reply with an answer saying, “Well, you […]