How to Eat Meat – and Training tip Video

The Lame Stream “Fake New” Media seems intent on telling you that consuming meat can kill you. I will explain on how to prepare meat correctly. If you follow the lying media on health information over the last few years, you would probably think that meat is a public health hazard in the same category […]

Back to Basics

Back to Basics – bodybuilding basics.When all else fails, you can never go wrong going back to the basics or as they say “Back to the Drawing board.” As we move forward in our life’s quest we must keep things simple and go back to the basics; even when we become more advanced in our […]

The Number One Asset is — Your Health

I have always been told by those who care about me that my Health is my number one asset. Without your health you can forget about building up your body or trying to achieve goals. I know of many individuals who do have physical ailments that compromise their health and still continue to march on […]

A Load of Doggcrapp: Is Dante Trudel’s Doggcrapp Training System The Next Big Thing In Bodybuilding?

  Let’s not call it a revolution yet, but if the 70s were the era of Arnold (double splits, high volume) and the 90s were the years of Yates (high intensity, low frequency), then this decade may be remembered as the age of Doggcrapp.Try to ignore the name for now; instead, consider the fact that […]