Archives for September 2015

What is Testosterone – complete explanation

Testosterone is the male hormone from the androgen group and is found in humans and other vertebrates. In humans and other mammals, testosterone is secreted primarily by the testicles of males and, to a lesser extent, the ovaries of females. Small amounts are also secreted by the adrenal glands. It is the principal male sex […]

A Warning to Young People: Don’t Become a Teacher by Randy Turner

  The teaching profession is quickly becoming a profession that is no longer a noble one. Read what Randy Turner has to say about it. I agree totally with what he has to say. READ ON –>>

How to treat a back Spasm

I am 47 year of age and have been a bodybuilder for 35 years. I started training when I was 12 years of age. I have had many small injuries throughout my bodybuilding and powerlifting career and lifestyle. But I have noticed that as I have gotten older, I am constantly being plagues by back […]