Archives for 2015

The Christmas Story

Another year is coming to an end. We as Americans along with many around the world will be celebrating the birth of our redeemer, Lord and savior, the son of God; JESUS CHRIST. Listen to one of Gods treasures, Pastor Eugene McGee give us a bible study on the birth of Christ. Pastor Eugene McGee […]

How To Make Money

The title of this blog article is all to familiar for those of us who read the various opportunity magazines and visit the websites with this theme. Many of the ads contained in the opprotunity magazines and many of the articles written in many websites all promise riches describing products promising you the moon if […]

How to build a powerful neck Part 2

I came accross a video on youtube on neck training. The guy in the video is a MMA fighter. Although we are bodybuilder and weightlifters, we can learn and use many of the training tools and methods from these great athletes. (Note: I train MMA for cardio)

Straight From The Underground Book Review

When I first started working out at the age of 12, and training with my plastic set of Billiard barbell weights, and reading the muscle magazines, which were about two dollars at the time, I would always come across these articles about steroids.

OverNight Success Does It Exist???

Is there such a thing as an overnight success?? Please show me because I have not seen one as of yet. The other day, a student of mine decided that he wants to succeed in whatever endeavour he plans to embark on. After a brief conversation with the kid, he decided that he wanted to […]

Increadibly – Amazing Fat-Loss Circuit Training Routine by guest blogger Lee Hayward

Want to burn off that stubborn bodyfat and get ripped abs as quickly as humanly possible? Well this Killer Fat-Loss Circuit Training Routine is a great place to start. Fat-Loss Circuit Training is a program of my own invention. I developed it for losing fat quickly. Its challenging but very effective! Its also one of […]

The Psychology of Being a Loser part 2

This article is a continuation from the last article titledThe Psychology of Being a Loser. https://boldanddetermined.com/kill-the-bear-or-die-trying/ “This life is the only one we get here on earth anyway. We will all die. There is no way around it. Knowing this undeniable fact; what do we choose to do with our lives? Winners choose to live […]

What is Testosterone – complete explanation

Testosterone is the male hormone from the androgen group and is found in humans and other vertebrates. In humans and other mammals, testosterone is secreted primarily by the testicles of males and, to a lesser extent, the ovaries of females. Small amounts are also secreted by the adrenal glands. It is the principal male sex […]

A Warning to Young People: Don’t Become a Teacher by Randy Turner

  The teaching profession is quickly becoming a profession that is no longer a noble one. Read what Randy Turner has to say about it. I agree totally with what he has to say. READ ON –>>

How to treat a back Spasm

I am 47 year of age and have been a bodybuilder for 35 years. I started training when I was 12 years of age. I have had many small injuries throughout my bodybuilding and powerlifting career and lifestyle. But I have noticed that as I have gotten older, I am constantly being plagues by back […]